Effect of Diet Quality on Emotional Intelligence and Pathological Eating Habits in Minority and White Populations

Authors: Maha Naeem, Vaishnavi Saravanakumar

Field of Study: Health and Wellness

Program Affiliation: Health and Wellness Studies

Faculty Mentors: Lina Begdache

Easel: 28

Timeslot: Midday

Abstract: This study examines how diet, exercise, emotional intelligence (EI), and disordered eating patterns interact across racial groups. An anonymous online survey of adults aged 18 and older assessed EI traits, eating behaviors, and demographics. Pearson’s Correlation Analysis analyzed associations between diet, exercise, and EI, with an emphasis on racial differences. Among minority participants, exercise and nutrient-dense diets were positively correlated with EI traits such as motivation and stress management (p < 0.01). White participants showed similar correlations but displayed stronger associations between exercise and restrictive eating behaviors (p < 0.01). Additionally, fast food and caffeine intake were linked to disordered eating and body image concerns among White individuals (p < 0.01), while fast food consumption alone was associated with body dissatisfaction in minorities (p < 0.05). These findings suggest that diet and exercise affect emotional well-being and disordered eating in racially distinct ways, highlighting the need for culturally informed interventions.