The Therapeutic Potential of Music

Author: Michael Parisi

Field of Study: Health and Wellness

Program Affiliation: Source Project Research Program

Faculty Mentors: Robert Holahan

Easel: 36

Timeslot: Midday

Abstract: Music has long played a vital role in human life as a medium for communication, emotional expression, and cultural exchange. In recent years, growing attention has been given to its therapeutic potential, particularly in addressing mental health challenges such as anxiety, depression, and neurological disorders. This study explores the intersection of music and mental health, investigating how musical elements such as tempo and rhythm contribute to emotional regulation and therapeutic efficacy. Through a comprehensive literature review and an original survey, this research aims to assess the effectiveness of music as a coping mechanism and compare its perceived benefits to other therapeutic strategies. Findings from this research will contribute to a deeper understanding of music’s role in mental health treatment and offer insights into standardizing and scaling music-based therapies. By highlighting music’s accessibility and cost-effectiveness, this study underscores music’s significance as a viable therapeutic tool in an increasingly mental health-conscious society.